Intrinsic Yoga, Movement, Dance & Stillness

 

free flowing and ancient movements

free flowing and ancient dance

transformational hatha yoga and intuitive yoga 

vibrational meditational-rythmic sounds and chants

breathing

stillness

conscious talks

 

 

 

move and dance through your emotions, connect to your intuitive flow.
let go of the past, be present and free
discover your creative form and unique expression
enliven and strengthen your mind and body

 

 

 

It is the depth of intrinsic movement and stillness of the mind and body that truly heals and brings us to spirit.  That loving force that guides you out of the blockages, out of sickness.  Being free requires continuous conscious focus and conscious actions.  Being still and mastering your own intuitive physical moves, mirrors the swift peaceful spirit that dances its way out of the matrix of imprisonment.

2 Hour WEEKLY CLASSES     8€ 

Tuesdays @ Jardím Loloma, Freixial do Campo  

 

 

ONE-to-ONE   &   ONLINE COACHING    

50€     90 to 120 minutes

3 DAY IYMDS RETREAT     300€ per person

5 DAY IYMDS RETREAT    450€ (per person)

7 DAY IYMDS RETREAT    600€ (per person)

(w/o meals, accommodation and traveling costs)