In and Out of Polarity Performance Art

Movement, Dance, Voice,

for Self-Healing & Creative Authentic Expression

This Performance Group dedicates approximately 3 to 6 months to access and recognise negative thoughts, patterns, bodily limitations and/or emotions that cause blockages and does not allow oneself to express oneself. We journey through the mind and body through intrinsic movement, dance, yoga, emotional release, stillness and then have conscious talks. While we are training ourselves to naturally become centered, flexible and strong, at the same time, we are discovering our authentic creative expression.  We do not necessarily need to be professional dancers, musicians or actors, because we perform to heal, let go of something and or discover something about ourselves .  The Performance is the result of our inner and outer work and making an empowered ststement of who we are in that moment. The phrase "In and Out of Polarity" refers to the push and pull of life and the states the human mind and body goes in and out of.

For:

Adults, Young Adults, Teenagers, Groups in the Spectrum & Therapy Groups
Project Director:  CLeonzea Rivera

In and Out of Polarity Performance Art Sessions

3 to 6 months training

in Freixial do Campo, Portugal @ Jardím Loloma Cottage

or

21 Day Retreat

Performance on the Last Evening